Control the Controllables in Sport, Leadership, & Life

Tex sits down with Coach CJ Appenzeller to explore the multifaceted journey of an athlete’s return to play and gaining independence from mommy and daddy. This podcast will lead to a shift in how you lead yourself and guide athletes to embrace growth and adaptability allowing them to take control of thier own journey. Coach CJ is a pro helping athletes focus on what they can control, navigating the delicate balance of parent involvement in performance, and solving complex return to play problems for baseball players and world champion fighters. We dig into the power of body language, psychology behind the yips, and how superstitions that can derail performance.